last night as I lay in bed, i was reflecting on some people in my life. colleagues. mentors. friends. close relationships. strangers. and i started to feel down. started to feel like I couldn’t compete. started to spin with the thought … “what have I done? … how do i compare? … am I enough?”
so i pulled out my journal and i began to write. because even though my head tells me that i am enough … my ego was getting in my way.
i am smart enough
i am complete enough
i am fun enough
i am enjoyable enough
i am patient enough
i am outgoing enough
i cook enough
i am resourceful enough
i am courageous enough
i am generous enough
i am curious enough
i am vulnerable enough
i am complete enough
i am tenacious enough
i am witty enough
i am loving enough
i am kind enough
I am enough.
You are more than enough. I am more than enough. The lifelong struggle is to take the same, objective lens that we view OTHER people with and aim it in the mirror. I think some of us like to use a different lens. One that misses all the positives and leaves us looking at what only looks like negatives. I pose a one week challenge. For 7 days (ending at 3:50pm on
You are more than enough. I am more than enough. The lifelong struggle is to take the same, objective lens that we view OTHER people with and aim it in the mirror. I think some of us like to use a different lens. One that misses all the positives and leaves us looking at what only looks like negatives. I pose a one week challenge. For 7 days (ending on 4/29 at 08:00), when ever I get a negative thought/expectation of myself, I will simply say to myself, “what would Superwoman do/say?” I ask that you do the same…”What would FF do/say?” If we can get out of our heads for one week and look at ourselves positively and objectively, we can start to turn the ship. Deal?
Deal!