Category Archives: Love

#Solo(Return)RoadTrip

30 Monday Aug 2021

Posted by in community, Family, friendship, Love, Travel

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Well the month of August flew by! Before I embark on my #Solo(Return)RoadTrip to 🇺🇸 … I thought I would share some of my highlights!

Celebrating my parents 54th wedding anniversary … and my sister’s um, 30th birthday 🙂

Another 50th birthday celebration with my wonderful high school girlfriends.

We all turn 50 this year and I’m so proud to say that out loud because I think we all look 25! Thanks Tanya, Tracy and Tamara for all of the great times together! It wasn’t easy but we pulled together a few gatherings .. not to mention the few quick beers 🍻 we snuck in from time to time as well!

Since I of course, had time on my hands, I took up golf lessons while I was home. And I went back to the very first place that I picked up a golf club … about 30 years ago. ⛳️ Thanks again, Mike, for introducing me to the game of golf. That, and moving to San Francisco, are two amazing gifts from our time together.

I experienced real progress (1% better is my motto!) after weekly golf lessons. Tannis and Z … I look forward to showing off my new skills at the HMB links! ha ha <grin>

I enjoyed a lot of walks .. some alone, some with friends, and some with a Saint in my back pocket.

I went back to my roots and had not one, but TWO nights of pickles with my family! And I’m so excited that I have a case in the back of my car to enjoy while I’m back in California.

We enjoyed some cool extended family time — we visited my 97 yo great aunt, as well as had an annual Fedeyko WE MEET reunion, virtual again this year but it was so much fun I think Amy and I are going to organize a WE MEET virtually more often. Except next time, we’ll send the link, Uncle D! LOL

Mom and me, of course, enjoyed some wine!! And on some nights, I enjoyed some Whisky! (I couldn’t let my fans down without sharing some of these moments, right?!)

The weather was absolutely drop-dead, gorgeous almost every day I was home. It was weather like I remember it growing up on the farm in High Level. I took advantage of the amazing backdrop + weather for an alternative to my normal office.

AND I got to meet an amazing group of Edmonton women that I’ve been working with over the last year. Thank you Cara, Anjali, Kennedy, Nicole, Noelle and Sabrina for your support, passion and collaboration! I’m excited for all the things we are doing together.

I am taking home a few gifts from my mom. She’s always asking if I would “use this” or “wear that” … and then next thing – poof – it’s mine to enjoy! 🙂 My mom was always so creative with crafts … from ceramics to cross stitch to knitting and painting .. she did it all – and beautifully!! Here is a gift I get to take home with me. Thanks, Mom! LOVE ❤️

I might update this post with additional memories, but as I embark on my #SoloReturnRoadTrip, I wanted to share a glimpse from the last month.

It’s always SO great to come home to 🇨🇦. Thank you to my family, friends and colleagues for making it memorable and fun!

And now … I look forward to the “Positive What If!” that awaits in San Francisco!

Oh and … NW 35 109 17 W5 … Which won’t mean anything to most of my readers right now, but it might show up in a future blog post. 😆

I am enough

21 Tuesday Apr 2020

Posted by in Inspiration, Life's Lessons, Love

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last night as I lay in bed, i was reflecting on some people in my life. colleagues. mentors. friends. close relationships. strangers. and i started to feel down. started to feel like I couldn’t compete. started to spin with the thought … “what have I done? … how do i compare? … am I enough?”

so i pulled out my journal and i began to write. because even though my head tells me that i am enough … my ego was getting in my way.

I. Am. Enough." Manifestation Tattoo– Conscious Ink

i am smart enough

i am complete enough

i am fun enough

i am enjoyable enough

i am patient enough

i am outgoing enough

i cook enough

i am resourceful enough

i am courageous enough

i am generous enough

i am curious enough

i am vulnerable enough

i am complete enough

i am tenacious enough

i am witty enough

i am loving enough

i am kind enough

I am enough.

i am enough | Tumblr

Chick Flicks

01 Saturday Jun 2019

Posted by in Inspiration, LifePlanning, Love

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I have a friend who doesn’t like chick flicks. Granted, my friend is a guy and I feel like chick flicks are better understood by women anyway, but still, I get where he’s coming from. His rational is that they give false hope and aren’t based in reality.

But wait, isn’t that the point?!

The sole reason I love chick flicks is because of that exact point. I know that they are fantasy. I know they give us the sad story so that there is a happy ending. And because it’s a chick flick, there is always a happy ending.

While I know that the chances of Mr. Right bumping into me on the street isn’t high. And that going from rags to riches is a long road full of hard work and a lot of luck. But I do believe in miracles and a good chick flick makes me feel renewed. Like I can accomplish anything.

It inspires me to put pen to paper.  To smile a little wider. To take a moment to appreciate life’s simple pleasures like sunshine and dinner with friends. And it makes me plan. Because I believe that life happens with a plan. And a little faith.

So – for me, it doesn’t matter if the film is not based on reality and has no hope in hell to happen like that for me. At least, for a little while, I’m on cloud nine and I feel like reaching for the stars. And in all likelihood, I’ll get farther because of the inspiration I felt and the determination that followed. And for me – that’s more than enough.

My Friday night inspiration …

 

coffee shop movie .       the wedding date movie.jpg

Day 3: Invest in Love

03 Monday Dec 2018

Posted by in friendship, Inspiration, Life's Lessons, Love, Writing Topics

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Elon Musk said it best.  All we need is love.

Ha! He might have gotten it from the Beatles but I figure if Elon Musk knows it to be true, then it must be. ❤️

Today’s writing topic is about love. But more so, how we can invest in love.

IMG_5204

Hand painted with love by my amazing Sister.

If we approach the day, and the people in it, with love, then we have a 1000% better shot at feeling good about ourselves, making others feel welcome and appreciated, and are in charge of creating more positivity and change for good in the world.

All because we simply invest in love ❤️.

  1. So take a moment to write about everyone that loves you, or have ever loved you. And as you do – enjoy the feelings and emotions that become present in your body.
  2. And then, write about the people that you love, or have loved. What did you learn from those that you loved before?  What are those that you love today teaching you? What are you teaching them?
  3. And lastly, think about who else you can love.  How you can give love to strangers? To your neighbors? Someone from your past? Someone that you will meet today? Make it a game and have fun with it!

Love is an investment. Not of money but something way more precious – our heart — our soul — and our time.

Some would tell you to be careful with how you give love away. I say the opposite. Give it away with reckless abandon. The world could use more love.

with love, 

 

love hands

Waiting for Me

11 Wednesday Jul 2018

Posted by in Inspiration, Life's Lessons, Love, Uncategorized

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As I sit here, eyes heavy, tired — with a plan to be in dreamland about 30 minutes ago, I am instead honoring a different commitment to myself, and that is to write about things that move me in that moment.

As an entrepreneur (which in-and-of-itself is not so easy of a definition for me to write), I am constantly figuring out how to build my business. How to ‘scale’. What is the right product or service offering. Which price point makes sense, for my clients but also for me.  How do I market myself (without a marketing team). How I promote my brand (without a media agency). Who do I align myself with when I have limited time and endless amazing opportunities.

It’s exhausting and exhilarating.  Scary and exciting.  Crazy good and full of obvious mistakes.

And all of this happens while, at the same time, I’m trying to just be ‘me’. And that might sound silly to some, but I think to many of my colleagues and friends going through a similar journey but with a different objective, it truly will resonate. Because sometimes the version that we have of ourselves and our capabilities are clouded with fear and doubt, contradiction and denial, impatience and lack of self confidence.

Yet. We truly only have two options:

1.  Give up. Accept the unknown and never get to the end because we fear the worst.

or

2.  Forge on. Up the hill. Across the chasm. Through the potential shame, embarrassment and fear of ridicule should we fail … Should we not meet our expectation. Should we accomplish less than what we set out to achieve.

And if we choose the latter .. then we must accept our flaws.  Embrace our individual ‘features’.  Live in permanent Beta.  Trust that all roads lead us to a better place if we’re determined to get there.

I don’t know about you, but sometimes I am tired of waiting for me.  Especially when I am right here, and am the.only.thing standing in my own way.

thomas-tucker-149020-unsplash.jpg

Photo by Thomas Tucker on Unsplash

Author’s personal note:

To my friend whom I adore and have all the patience in the world for — I don’t know what the future holds but I know that you are holding it in your hands.  I can’t wait until you release and see yourself as I see you and as I know the world is waiting to embrace.  

Perspective

01 Sunday Apr 2018

Posted by in Inspiration, Life's Lessons, Love

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Once a month I leave my apartment for a weekend to gain perspective. I find myself a cute getaway within 100 or so miles that brings me joy and a new landscape.

hmb march 31 beach.png

The ultimate goal is to escape into a world complete only with reading, writing and relaxing — but to be honest, these first few months have been more about just finding the ground beneath me. Maybe towards the end of 2018 I’ll achieve the intention that I set when I put this into my yearly resolutions. But maybe not. And that will be okay too.

hmb march 31 sign.png

This weekend, I found myself thinking about perspective. How our thoughts unfold the world before us. How sometimes we’re so envious of other people’s lives, only to learn that it’s just as hard as ours — and just as good as ours — just different. And how a simple comment, message or check in with a friend or mentor can reframe everything.

Over the last few weeks the world has reminded me of Albert Einstein’s Theory of Happiness that he wrote in 1922.

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness”.

I believe this with every fabric of my being …. Yet I still relentlessly pursue.

I relentlessly pursue the art of giving back. I find so much joy in helping make connections between two people. And the joy only builds when I learn that both received something beneficial from the simple act of an introduction.

I relentlessly pursue feeling connected. My road ahead is shorter every day and I feel an urgent desire to make each day count with people that are good for my soul.

I relentlessly pursue being full. Because being still is really, really hard. And busy makes me happy.

What I don’t relentless pursue is money, which is odd because I need that to live.

But last week my coach (whom I recommend to everyone interested in growing as a leader) gave me some perfectly placed advice. She said that I can make money AND make connections and give back. It’s not an “or” — it’s an “and”. And I just loved that.

We don’t have to leave our normal day to day to gain perspective. But we do need to pursue it.

If you’re reading this, send someone a random text or place an out-of-the-blue phone call. Make someone’s day because it’s good for everyone’s soul.

joanne hmb by asa

Photo courtesy of my friend Asa, who is always good for my soul.

 

with special thanks to those that recently brought me perspective on my journey — and are just good for my soul — Karen, Jen, Rebecca, Sarah, Kas, Asa, FF and always my family.  

One Year Ago

22 Friday May 2015

Posted by in Inspiration, Life's Lessons, Love

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One year ago … there I was, boarding Caltrain on a seemingly uneventful Thursday afternoon … a serendipitous encounter created all because of my home town.

butterflies

Thank goodness I tell everyone where I am from so that people (specifically, those that are intrigued by that point of reference) recognize the name while attending a trade show of absolute no connection to me whatsoever. 

But … I digress.

One year ago … I was running on one of my favorite Bay Area trails … thankful to be in better shape than the first time I showed my running buddy the route. I was content with the conversation as two strangers caught up on the few months that had passed since meeting over coffee.

And one year ago … I was about to embark on the most exciting journey of my life. I knew it was possible but the real beauty is that I didn’t even have a clue as to what was ahead.

A lot happens in a year …

… friends find lovers.  They move away.  They learn they will become first-time parents. And you find new ways to stay connected across time zones and course adjustments.

… family members go through ups and downs.  Sometimes one step forward and two steps back, but never ever complaining. Always grateful for the one step of progress.

… strangers become someone you can’t wait to speak with every day … whom you look forward to exploring new adventures with … where you uncover fun that you realize has been missing in you life … and oddly enough, who can break your heart when you didn’t realize it was strong enough to be invited to the party!!

… and work can turn into your passion.  It can consume your life. Bring life to your life!  And at the same time, take away hours and days without you realizing anything has happened.

do what you love

But today is the real reason to reflect on One Year Ago … because today is when I remember the 365 days that have just passed and all the moments that have made me strong.  Oh … it hasn’t been the “best year of my life” … but it’s a far, far cry from being the worst one.  I am reminded that “life”, with all of its challenges and struggles, really does help us prepare for the untold story, and it gives us the courage to reach higher and look ahead (and of course, always tell people where you are from).

I will always be a work in progress … but because of those amazing … and crazy … and sometimes overwhelming … and “I’m about to break” moments … I am better prepared today, for tomorrow, because of one year ago.

love today

 

#HighLevel girl

What I Wouldn’t Do …

27 Friday Feb 2015

Posted by in Family, Love

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Have you ever said … “what I wouldn’t do for … or to have … or to experience …” ?

Yeah, well, thankfully, we all have.

And I say “thankfully” because while I don’t know about you, for me … it makes me feel human. Because we all have flaws, as well as “features”, and it’s only natural to sometimes want more.

There is no doubt that we all take simple things for granted … And we’ve accomplished so much that we now live a “really busy” life to enjoy the simple yet amazing pleasures around us… Yet, we all realize (at some point) that “what we wouldn’t do for” is often not what matters at all.

Because when all is said and done — at the beginning and the end of the day —sometimes just taking a moment to remember the gifts that are in our lives (our “very” busy lives no doubt); regardless how we make it through the day … with whatever support or encouragement or challenges, when you place your head on the pillow and fall asleep, with love in your heart and faith in your soul, maybe it wasn’t such a bad day after all.

Maybe, you wouldn’t do anything different at all … and all that you have, is exactly what you need.

#12yoGirlsAreAmazing

Radical Generosity

09 Monday Feb 2015

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I was so, so, so fortunate to be in the presence of some really amazing women a couple weeks back while visiting Toronto. Vicki hosted this group at her home (that would rival any 4 star restaurant in San Francisco!) for an evening of connection amongst amazing women entrepreneurs, vc’s, and other superb women in tech … plus little ole me. Thank you Vicki ~ I am in awe and with HUGE appreciation!

During this evening Vicki describes what she prescribes to — Radical Generosity … and she encouraged us all to consider following in her footsteps. Now, true to many women, and many Canadians, she practically apologized for saying out loud that she was practicing the art of radical generosity … which she shouldn’t … but I get it. Humility is a feature and it’s one we can’t shed (nor often should).

But the message came across without any feeling of ego or princess-likeness … It was simply her, from the heart, with what she believed in. And I was simply blown away because I loved being in the presence of that kind of giving and that kind of collaboration.

Even though I am both a woman, and a Canadian, and hopefully often display way more acts of kindness and humility than not, it still inspired me to really consider this statement and see what else I could be doing to be an owner of radical generosity.

For many reasons this resonated with me … history aside and the way my parents raised me .. which has everything to do with who I am … I believe in it because I.don’t.see.it.in.this.world.enough!! I am out there everyday connecting with new work colleagues, new personal relationships, past relationships on all fronts … and there is a huge gap on this planet (or at least where my latitude and longitude reside) … and it makes me, well, want to write a blog post!

Giving costs you nothing. It’s a smile sometimes. It’s a name of someone who can help with a problem. It’s a guide to a new trail run. It’s the courtesy of being honest. It’s the little note that says “you’re fucking awesome”. It’s the 3pm Sunday afternoon birthday happy hour. It’s the special invitation to new years eve. It’s the thoughtful text message after receiving an “I’m sorry” card. It’s the 40 miles you’ll drive to say hello … give a hug … see a smile. Hell, it’s the 3,000 miles you’ll do for that. It’s the text message that says “hey bud, you’re amazing – have a great day”. It’s remembering who your friends were before illness and before life’s inevitable challenges and sending an invitation to join in for the party just the same. It’s no judgement!  It’s just really simple and it really, truly, costs you nothing for what you get in return.

I’m not sure why life gets so complicated. But I know that if we live within the world that we are meant to live within .. the world is not complicated … it makes perfect sense. So maybe we should really focus on radical generosity, but when it isn’t reciprocated, then we can’t take any offense and instead we move on. Maybe we taught the person something. Maybe not. That is never the point. The point is to give away that which we have, and to do it with a smile and without expectations in return.

Radical generosity. It’s my new motto. It will make the tagline on my next business card. Those that have seen mine know what I’m talking about. But it’s what I believe in and will happily deliver.

And for the person that felt that my world is too complicated because my generosity was in the middle, instead of driving to their world entirely, … then I’m sorry, but you haven’t learned the lesson.

And as a tribute to you, Vicki, for the inspiration of this post … here is a little quote someone shared with me awhile back. You’ll get the meaning as it is your motto … Cheers to you for paving the way! #SheCEO!!

ceo

The Art of {not} Letting Go

25 Sunday Jan 2015

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Sometimes I write about things not because I have the answers, but because I seek them.

I consider myself a fairly smart person … I seem to make my way in life okay but I won’t ever win Monday’s trivia night (unless it’s about Canada, country music or the 1984 Oilers, and even then I will get a few things wrong) … But when it comes to some of life’s most basic decisions … I sometimes am such a dork and I fail miserably. I can very easily tell you what is in front of me, and why it/he will not work for me, but yet I’ll go against every grain of intelligence on the subject and go in the other direction. It’s a mildly entertaining thing on one hand, and frustrating as hell on the other hand.

I ask myself everyday .. is it time to let go? Time to move on? Am I ready to move in another direction entirely? Am I capable? Or am I still here with the thoughts and the hopes because I haven’t learned the lesson? Is there some other reason why I’m not moving forward .. moving on.  And why is it so hard to figure out {again, I go back to the fact that I’m probably smarter than the average bear but that doesn’t seem to help me much}.

I try all kinds of tricks … I write in journals … someone says “write him a letter and then burn it” … ha, yeah well that didn’t work out so well! Funny story actually but that’s for another blog.  Then someone else advises to focus on your work – “you’re always saying that work is overwhelming so focus there”. Nope … I have mountains of work to do and I do focus on it, but funny how thoughts of him come into every moment regardless how busy I am. And then there is the “just forget about him and move on”.  I mean, I get it … I probably give similar advice in a variety of circumstances but the actual doing part .. well, that is what is impossible at times.

So I’ve decided that I’m not going to let go. I’m going to just be with the feelings … and let them envelope my entire body.  Whether that gives me comfort or brings me pain, I’ll appreciate that at least I’m experiencing an expression of love. Not everyone gets to experience heartache and for those of us that do, maybe it should be embraced. I stole the famous line before “we are here to be swallowed up” … so why should I fight it.

I trust the universe will tell me when I’m ready to move on. And with that I mean that I trust myself to figure it out … maybe it will be tomorrow .. maybe another month from now … maybe longer.  But I receive comfort knowing that one day, I’ll experience love and friendship and laughter and understanding from someone who won’t break my heart and instead want to hold my hand.

#TakeYourTime … for a love like that – full of excitement and challenge, because even though I feel a great opportunity has eluded me, I do believe that it will come again, and it’s worth waiting for.

snoopy